You’re feeling sad. Why do you need to know why?
It is a good thing to be sad and cry a little once in a while. It is your heart calling out for some tenderness and maybe love. Sadness and crying are not sicknesses. Enjoy it while it lasts for tomorrow you may be laughing and joking with no memory of the sadness. We are blessed with emotion so that we can feel. Feel for ourselves and feel for others. There are so many people, people who are hardened, who cannot feel sadness and are too proud to cry. Rejoice in your humanness and your heartfelt emotions. You are a lucky person to feel such emotion. Through sadness you may find humility and through humility you may find inner peace. Enjoy the life-giving breath every moment of every day. All the answers are within.
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